40 - Zone 2 + 4 (int) + free in Makuri Islands

• Distance: 24.68 km
• Duration: 1:06:06
• Calories: 634.945
• Avg power: 167 W
• Max power: 662 W
• Avg heart rate: 148 bpm
• Max heart rate: 173 bpm
• Elevation gain: 198 m

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