Tagged : ME/CFS Blog Archive

Personal writing on living with Myalgic Encephalomyelitis (ME), also known as Chronic Fatigue Syndrome (CFS) and ME/CFS. These posts cover symptoms like post-exertional malaise (PEM), day-to-day management, sleep and pacing, NHS specialist care and the UK ME/CFS Delivery Plan, disability benefits, and honest reflections on chronic illness.

Written from lived experience in the UK. updated regularly — browse the full list below, newest first.

Free tool

• ME/CFS Activity Plan With local browser storage and easy to print as PDF - suitable to send to ME Clinic staff as I did in 2026.

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