Zwift - Zone 2 (45) on Castle to Castle in Makuri Islands

• Distance: 19.21 km
• Duration: 0:46:35
• Calories: 389.695
• Avg power: 146 W
• Max power: 248 W
• Avg heart rate: 142 bpm
• Max heart rate: 154 bpm
• Elevation gain: 150 m

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