Zwift - Sevens in Makuri Islands Distance: 10.15 km Duration: 0:30:06 Calories: 259.385 Avg power: 150 W Max power: 284 W Avg heart rate: 145 bpm Max heart rate: 168 bpm Elevation gain: 124 m » View on Zwift → Written by: thechelsuk Published: 31 March 2023, with 31 words, 0 replies. Read more in Ride