Zwift - Neokyo Crit Course in Makuri Islands Distance: 5.17 km Duration: 0:10:53 Calories: 118.608 Avg power: 177 W Max power: 456 W Avg heart rate: 135 bpm Max heart rate: 155 bpm Elevation gain: 25 m » View on Zwift → 23 July 2023 31 words Rides Written by thechelsuk.