Zwift - Makuri Islands Distance: 13.88 km Duration: 0:23:49 Calories: 319.558 Avg power: 234 W Max power: 400 W Avg heart rate: 127 bpm Max heart rate: 145 bpm Elevation gain: 99 m » View on Zwift → 21 May 2021 31 words Rides Written by thechelsuk.