Zwift - Country to Coastal in Makuri Islands Distance: 33.59 km Duration: 1:24:38 Calories: 763.9 Avg power: 157 W Max power: 639 W Avg heart rate: 136 bpm Max heart rate: 166 bpm Elevation gain: 282 m » View on Zwift → 15 July 2023 31 words Rides Written by thechelsuk.