Zwift - 30 - Zone 3 (int) in Richmond Distance: 14.37 km Duration: 0:32:20 Calories: 290.956 Avg power: 157 W Max power: 701 W Avg heart rate: 132 bpm Max heart rate: 174 bpm Elevation gain: 30 m » View on Zwift → 19 July 2023 31 words Rides Written by thechelsuk.