Zwift - 20 - Zone 3 (Int) in Makuri Islands

• Distance: 7.40 km
• Duration: 0:36:24
• Calories: 283.185
• Avg power: 136 W
• Max power: 480 W
• Avg heart rate: 139 bpm
• Max heart rate: 167 bpm
• Elevation gain: 139 m

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