---
title: "Activity & Pacing Diary: 4-Week Hour-by-Hour Tracker for ME/CFS"
date: "2026-09-30"
layout: post
source: "https://www.youtube.com/watch?v=XHXaqM97FXI"
type: video
---
[Watch on Youtube](https://www.youtube.com/watch?v=XHXaqM97FXI)