a collection of stuff and things

Good Morning

Daily Rundown on Sunday, 05 February 2023

  • The average temperature today is 6.02˚C;
  • With highs of 7.41˚C and lows of 1.27˚C.
  • You can expect broken clouds for the day.

Daily Workout

3x AMRAP for 45 seconds, 15 second rest:

  • Calf raises
  • Bodyweight squats
  • Bench dips

Today’s tasks

No tasks today

Stocks

  • VWRL.L : 89.545
  • V3AB.L : 4.0325
  • SPXP.L : 66229.5
  • IMID.L : 184.955
  • 0P0001K1DP.L : nan
  • 0P00013P6I.L : 249.81

Fixtures

  • (12:00) Manchester United Women - Everton Women
  • (12:30) Tottenham Hotspur Women - Chelsea Women
  • (14:00) Liverpool Women - Reading Women
  • (14:00) Nottingham Forest - Leeds United
  • (16:30) Tottenham Hotspur - Manchester City
  • (18:45) West Ham United Women - Arsenal Women

CFC news

Word of the day

lave - noun: Residue or remainder. verb tr.: 1. To wash or bathe. 2. To flow. 3. To pour.

Countdown numbers

  • Target: 538, using [1, 1, 2, 3, 5, 25]

Quote of the day

Great ScrumMasters must be practiced in soft skills and be good listeners. - Zuzana Sochova

Now & Next

Based on the now movement, an idea by Derek Sivers
  • Reading Kindle books
  • Start running again
  • Start cycling again