Daily Rundown on Saturday, 12 August 2023

• The average temperature today is 19.75˚C;
• With highs of 20.62˚C and lows of 13.2˚C.
• You can expect light rain for the day.

Daily Workout

3x AMRAP for 45 seconds, 15 second rest:

• Bodyweight squats
• Kettlebell swings
• Shadow boxing

Today’s tasks

No tasks today

Stocks

• VWRL.L : 88.3
• V3AB.L : 4.01125
• BFSP.L : 89.5

Fixtures

• (12:30) Arsenal - Nottingham Forest
• (15:00) Bournemouth - West Ham United
• (15:00) Brighton & Hove Albion - Luton Town
• (15:00) Everton - Fulham
• (15:00) Sheffield United - Crystal Palace
• (17:30) Newcastle United - Aston Villa

CFC news

• Pochettino issues message ahead of Liverpool start (06 Aug)
• Lucas Bergstrom: ‘My heart was always for Chelsea’ (06 Aug)
• World Cup Blues: Netherlands and Sweden advance to quarter-finals (06 Aug)
• Hayes and Sheva hail incredible day (06 Aug)
• Legends, goals and a good cause celebrated at Game4Ukraine (05 Aug)

Word of the day

ostrobogulous - adjective: Unusual; bizarre; risqué or indecent.

Countdown numbers

• Target: 832, using [1, 6, 6, 9, 9, 100]
• Solution: ( 100 + 9 + 9 ) x ( 6 + 1 ) + 6
• Total: 4 solutions.