Good Morning
Daily Rundown on Sunday, 05 February 2023
- The average temperature today is 6.02˚C;
- With highs of 7.41˚C and lows of 1.27˚C.
- You can expect broken clouds for the day.
Daily Workout
3x AMRAP for 45 seconds, 15 second rest:
- Calf raises
- Bodyweight squats
- Bench dips
Today’s tasks
No tasks today
Stocks
- VWRL.L : 89.545
- V3AB.L : 4.0325
- SPXP.L : 66229.5
- IMID.L : 184.955
- 0P0001K1DP.L : nan
- 0P00013P6I.L : 249.81
Fixtures
- (12:00) Manchester United Women - Everton Women
- (12:30) Tottenham Hotspur Women - Chelsea Women
- (14:00) Liverpool Women - Reading Women
- (14:00) Nottingham Forest - Leeds United
- (16:30) Tottenham Hotspur - Manchester City
- (18:45) West Ham United Women - Arsenal Women
CFC news
- Carter looks ahead to Spurs challenge and facing England (05 Feb)
- Enzo’s first week as a Blue! (04 Feb)
- Potter explains Aubameyang’s Champions League squad exclusion (04 Feb)
- The standout performers from our draw with Fulham (04 Feb)
- Madueke: What I take from my debut game (04 Feb)
Word of the day
lave - noun: Residue or remainder. verb tr.: 1. To wash or bathe. 2. To flow. 3. To pour.
Countdown numbers
- Target: 538, using [1, 1, 2, 3, 5, 25]
Quote of the day
Great ScrumMasters must be practiced in soft skills and be good listeners. - Zuzana Sochova
Now & Next
Based on the now movement, an idea by Derek Sivers- Reading Kindle books
- Start running again
- Start cycling again