---
layout: post
syndicate: false
date: 2026-06-30 00:31
title: Do you sleep at an incline
type: mailbox
tags:
  - ME
---

Yes, I’ve spent the last 12 months sleeping in a chair with a foot stool.

Lying down gives me bad gastro issues disrupting my sleep. It also cause severe leg pain on waking.

Sleeping in a chair reduces all of those symptoms to a manageable level, but I end up with bad arm and hand pain on waking.